Colostrum: The Most Important Nutrient for the Prevention of Chronic Conditions

Colostrum: The Most Important Nutrient for the Prevention of Chronic Conditions

Colostrum is the milk produced by the mammary glands during pregnancy prior to giving birth. It is rich in antibodies that help prevent the newborn from various conditions. Colostrum as compared to normal milk contains a high amount of nutrients and fat, making it highly beneficial.

The most important thing to know about colostrum is that it is not a medication. It is a naturally designed food that maintains the health and prevents conditions. Colostrum is effective for shutting down the onset of conditions and infections, which helps the body to repair itself and allows the individual to enjoy a healthy and radiant life.

Colostrum is the Key to Gut Health

Colostrum is the source of everything that is required to maintain a healthy gastrointestinal tract. It is known that most of our conditions take birth in the gut and proper absorption of nutrients is the key to great health. It is one of the primary function of colostrum to maintain a healthy gut, which is the basis of the overall healthy body.

When the beneficial bacteria present in our intestine is outnumbered by the harmful bacteria then our gut is said to be out of balance. This imbalance has many consequences, one of which is the leaky gut syndrome.

Leaky gut syndrome is a condition due to which various pathogens and toxins pass through the lining of the gut and move freely in the body, this leads to various conditions. Leaky gut syndrome, if not treated can be a life-threatening condition.

Colostrum is an optimal treatment for treating leaky gut syndrome because it has growth factors that help repair the damage of the intestine to normal. It is also rich in immunoglobulins that control the pestering of fungi and bacteria in the body. In various conducted studies colostrum has successfully increased the surface area of the lining of the intestine, thereby improving the absorption of nutrients.

Colostrum: The Perfect & Functional Food

Looking at all the immune and growth factors that are present in colostrum, it is called the best alternative to pharmaceutical drugs, from steroids and antibiotics. Colostrum is also safe for people suffering from lactose intolerance and has no allergic reactions or side effects.

A functional food is one that has potential health benefits compared to normal food and is high in nutrients. Colostrum is high in nutrients and can be combined with other food products. It is most effective when taken on an empty stomach. Available in the form of capsules, colostrum is more effective and bioavailable.

Colostrum for Autoimmune Conditions:

Autoimmune conditions are those in which the body starts producing antibodies against itself. Colostrum has shown to be highly effective to treat autoimmune conditions like Lupus, Parkinson’s disease, and Multiple Sclerosis. Chemokine receptors have been observed to be the cause of the development of all these conditions. Colostrum produces antagonists of these receptors and has been shown to decrease the symptoms of many common autoimmune conditions.

Colostrum Used as a Topical Application:

Colostrum, if applied externally can help heal the burns, acne, cuts and various abrasions and even surgical cuts. If applied orally, it can help deal with sensitive teeth relieve canker sores and gingivitis.

Some Overall Benefits of Colostrum are:

Blood pressure
Sugar levels
Flu prevention
Fat reduction
Heart health
Gut health
Joint repair
Muscle repair
Tissue repair
Wound healing
Weight loss

Below is a list of some common conditions for which colostrum can be effective:

Autoimmune conditions
Bacterial infection
Bone marrow transplant
Crohn’s disease
Chronic fatigue
Food poisoning
Heart disease
Intestinal bowel syndrome
Joint repair
Leaky gut
Multiple sclerosis
Premature birth
Yeast infection
Viral infection

Where Can I Find Colostrum?

If you have any symptoms suggestive of gastro-intestinal dysbiosis (diarrhea, constipation, bloating, reflux, stomach discomfort or pain) then you should seek further work-up by your physician or a Functional Medicine Doctor.

In the meantime, it is recommended to start using Bovine Colostrum which can be found at Sovereign Laboratories at Simply mix 2 tablespoons in 6oz of water and consume twice per day on an empty stomach. This product is full of gut healing immunoglobulins. Use for 2-3 months should result in significant improvement.

In addition, it is also recommended to take a good probiotic while using your bovine colostrum. Vitamin D levels should be optimized to levels between 80-100.

Is Stress Linked to Autoimmune Diseases?

Is Stress Linked to Autoimmune Diseases?

In a recent edition of JAMA, the results of a 30-year study examining the possible connection between stress and autoimmune disease were revealed. The findings don’t simply demonstrate a link; instead, they reveal that stress-related disorders are significantly associated with risks of developing the subsequent autoimmune disease. In the study of over 100,000 subjects, the correlation showed that individuals with a diagnosed stress-related disorder were 30-40% more likely to later be diagnosed with one of many possible autoimmune diseases.

What is a Stress-Related Disorder?

The type of stress study subjects encountered is not to be confused with the stressors we encounter during everyday life. Sitting in traffic or worrying about being late for a meeting, for example, are examples of acute stress. These forms of short-term stress generally come and go but fail to create the sort of long-term damage produced by chronic stress, or stress-related disorders.

Stress-related disorders are mental health conditions resulting from short- and long-term anxiety from mental, physical, or emotional stress. Examples of these include post-traumatic stress disorder (PTSD), obsessive-compulsive disorder, acute stress reaction, and adjustment disorder.

Which Types of Autoimmune Disorders Are Linked to Stress?

According to the study’s findings, individuals with stress-related disorders were more inclined to be diagnosed with one of 41 autoimmune disorders. Among the many autoimmune diseases observed by the research were psoriasis, Crohn’s disease, rheumatoid arthritis, and celiac disease.

Interestingly, additional variables seemed to further increase – or decrease – one’s risks of developing an autoimmune disease. Being diagnosed with PTSD at a young age, for instance, increased risks, while receiving antidepressant treatment shortly after being diagnosed with PTSD lowered rates of subsequent autoimmune disease diagnosis. Thus, it could be inferred that receiving treatment for a stress-related disorder may help to treat not only the stress itself but also minimize the lasting implications caused by it, including increased risks of disease.

What Causes the Connection?

Further research must still be conducted to pinpoint the precise long-term effects stress has on the body, and more specifically, on the immune system. Experts speculate that factors such as changes in cortisol levels and pro-inflammatory cytokine levels may need to be examined. Another hypothesis set forth by researchers is that individuals living with conditions such as PTSD might be more inclined towards unhealthy behaviors such as drinking more alcohol or sleeping less.

Although further research into this connection has yet to be conducted, one important takeaway from the findings is the fact that seeking treatment for stress-related disorders should now be considered more critical than ever. By consulting mental health professionals, individuals living with these conditions can pursue a tailored treatment approach to support short- and long-term improvements in overall wellness. For those with an auto-immune condition, see how stem cell therapy may help your symptoms and improve quality of life.

Exercise to Help with Parkinson’s Disease

Exercise to Help with Parkinson’s Disease

Parkinson’s disease is known to be a slowly progressing neurological disorder that can cause issues with the motor movement of the body. Signs of Parkinson’s disease can include severe stiffness, loss of balance, and lethargy. Although there are no cures for the condition, symptoms can be slowed down. However, most of the prescribed drugs for Parkinson’s disease can decrease in effectiveness over the course of time. This led to some investigation from researchers to consider the role of exercise as a treatment option. Initial studies revealed that exercise does reduce the symptoms and slowed the progression of the condition.

According to a recent phase 2 study, intense treadmill exercise can potentially reduce the progression symptoms of Parkinson’s disease. In this study, researchers treated exercise as a treatment and tracked the safety and effectiveness of different levels of exercise. The study consisted of 128 people that had been diagnosed with Parkinson’s disease and were not taking any medications nor exercised. The aerobic capacity, heartbeats and the severity of the disease were tested for a baseline.

The patients were divided into three groups. Group 1 was asked to continue living their life in a normal manner. Group 2 was asked to implement exercise in which they would walk on the treadmill daily for 30 minutes, four times a week. The speed of the treadmill was manipulated to maintain the heart rate of the participants between 60 to 65 percent of their maximum heart rate. Group 3 was asked to also implement exercise for the same amount of time but their heart rate was maintained in the range of 80 to 85 percent of their maximum rates. The patients were under supervision for the initial month and then asked to continue exercising on their own.

At the end of the six-month study, Group 1 showed their symptoms progressed further. Group 2 showed their symptoms progressed but not as much as Group 1. Group 3 showed almost no progression in their symptoms after following a heavier exercise regimen as the other groups. This study concluded that higher intensity exercise helped in decreasing the symptoms by improving the neuronal blood supply. Improved blood flow helps with the overall health of the brain and slows down the deterioration of the body.

The findings from the study are quite encouraging for patients who are recently diagnosed or early in their symptoms to have great benefits from the heavy exercise program. However, it is advised to consult with your physician prior to starting an exercise plan to avoid injuries and ensure your safety.

More Data on the Potential for Stem Cells in Parkinson’s Disease

More Data on the Potential for Stem Cells in Parkinson’s Disease

Recently, researchers transplanted stem cells into patients suffering from Parkinson’s Disease and observed promising results, particularly with respect to the safety of using stem cells in this group of patients. The specific type of stem cells used are called autologous bone-marrow-derived mesenchymal stem cells. These cells have been deemed promising candidates for treating Parkinson’s patients for a variety of reasons, and so researchers have begun to use them in patients. The hope is that as we collect more and more data, we will gain a more comprehensive understanding of if and how these cells can improve the lives of those with Parkinson’s Disease.

In the current study, researchers transplanted the bone-marrow-derived mesenchymal stem cells in 7 patients with Parkinson’s Disease. The patients ranged in age from 22 to 62. The patients were then followed for a period of 10 to 36 months. The researchers used measures such as the Unified Parkinson’s Disease Rating Scale (UPDRS), the Hoen and Yahr (H&Y), and Schwab and England (S&E) scores to evaluate Parkinsonian symptoms in these patients.

Given that the researchers did not observe any major adverse side effects, they conclude that the use of these stem cells in Parkinson’s Disease patients appears to be safe. They also found it promising that certain Parkinson’s Disease symptoms improved in some patients following stem cell transplantation. For instance, facial expression, freezing episodes, and patients’ gaits showed some improvement. However, given that these observations were subjective, the researchers are careful to mention that they cannot claim that the stem cells caused the improvements that were observed. Nonetheless, 2 of the patients were able to significantly reduce their doses of their Parkinson’s medications.

This study was uncontrolled and involved a small number of patients, so future research is needed to better understand the potential of bone-marrow-derived mesenchymal stem cells for helping Parkinson’s Disease patients. However, it is promising to see that there were no adverse side effects in this group of patients and that some symptoms appeared to improve.

How Stem Cells May Help with Parkinson’s Disease

How Stem Cells May Help with Parkinson’s Disease

A recent review has outlined the potential of using stem cells to treat Parkinson’s Disease. Parkinson’s Disease patients have been limited by the realities of their treatment options. Generally, treatments act to relieve symptoms that occur with Parkinson’s Disease rather than the underlying cause. More specifically, by substituting a brain chemical called dopamine, or by trying to enhance the effects that naturally occurring dopamine has in the brain, these treatments aim to reduce the motor symptoms that are commonly associated with the disease. Unfortunately, none of these treatments can actually regenerate the dopamine neurons that are destroyed by the disease.

Given the potential for stem cells to replace critical cell groups, researchers in neuroscience have reasoned that stem cells could provide a cell-based therapy for Parkinson’s Disease patients. Given that a loss of dopaminergic functioning in a key feature of the disease, using stem cells to restore this functioning could potentially relieve symptoms and also slow the progression of the disease.

Based on this rationale, researchers have wanted to perform clinical trials to determine how stem cells impact Parkinson’s Disease patients. Based on the research thus far, it seems that mesenchymal stem cells are the best candidate for cell-based therapies against Parkinson’s disease. However, there are several details that need to be worked out to determine which tissue or tissues would be best for deriving these stem cells and exactly how to use the stem cells to help patients. For instance, according to the authors of the review, it is likely that Parkinson’s Disease patients will need the transplant of cells that produce another brain chemical, serotonin, in addition to those that produce dopamine because serotonin is implicated in the non-motor symptoms of the disease.

Research to develop cell-based therapies for Parkinson’s Disease is still in its infancy. However, as our understanding of the disease itself – as well as of how stem cells can be used to treat neurodegenerative diseases – we will hopefully start to leverage stem cells to develop effective therapies that help Parkinson’s Disease patients.

Learn more about our stem cell treatment for Parkinson’s Disease here.

How Dieting Can Help Symptoms of Parkinson’s Disease

How Dieting Can Help Symptoms of Parkinson’s Disease

Even though there is no specific diet that can treat the symptoms of Parkinson’s Disease, one can have a proper and healthy diet that can help improve the overall symptoms. By consuming a lot of vegetables and fruits, one can keep themselves energized. Staying properly hydrated can help deal with the common symptoms like low blood pressure and constipation.

Making changes in the timing of meals can also help the medications affect the body in a better way and avoidance of certain foods can help prevent the side effects.

Dietary Changes That Can Help With Symptoms of Parkinson’s Disease:

Having low blood pressure is common with those with Parkinson’s. It is usually a side effect of the medication. Increasing fluid intake and salt in the diet can help increase the blood pressure to normal, however, it should be discussed with a physician. Having small but frequent meals can also help with blood pressure challenges.

A common symptom of Parkinson’s is constipation. An increase in daily fiber consumption diet can help with this problem. Drinking six to eight glasses of water daily is healthy. Starting the day with warm liquids can help stimulate bowel movement and help maintain regularity. Some common sources of fiber are fruits and vegetables, cereals and whole grains.

Medications taken for Parkinson’s usually lead to a difficulty in swallowing food and causes thirst. To avoid this problem, include up to eight glasses of water daily and take sips of water after each bite when eating. Eat food that has sauces and or gravy and butter. You can also ask your doctor to prescribe some artificial saliva producing products.

Muscle cramps are also observed in Parkinson’s patients, especially during night time when the medication usually wears off.  Eating yellow mustard that contains turmeric is very beneficial to help. Proper hydration maintenance also prevents cramps.

How to Help Increase Your Appetite?

Having a poor appetite is also another common symptom. Poor appetite can be a result of depression. If so, talk to your doctor to be treated and this will potentially help improve appetite.

Some tips to help increase your appetite are:

  • Have small, frequent, but nutritious meals
  • Go for a daily walk to stimulate appetite
  • Include your favorite foods for more enjoyment
  • Consume the high-calorie foods first
  • Do not drink beverages prior to a meal or during to avoid feeling full

Antioxidants and What Foods Are Rich with Them?

Antioxidants are highly beneficial. They are responsible for clearing out the free radicals present in the body. Free radicals are basically toxic elements that are formed by sunlight, pollution, smoke and cigarettes. Oxidative stress is caused due these free radicals and it highly associated with Parkinson’s and aging.

A diet that is rich in antioxidants helps reverse cellular damage and oxidative stress. Some examples of these foods are:

  • Fruits: Pears, grapes, berries, and apples.
  • Vegetables: Kale, artichokes, okra, bell peppers.
  • Nuts: Walnuts, hazelnuts, and pecans.
  • Legumes: Kidney beans and lentils
  • Beverages: Tea and coffee
  • Eggs
  • Dark chocolate
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