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For years, medical experts have warned of the medical concerns associated with opioids, including depression, weakened immune system, and digestive issues. Now, however, new research shows that they could be particularly dangerous for dementia patients. The Dangers of...read more
Keep Track of Your Weight If you are on a quest to losing weight, keeping track of your daily weight may help. A study showed that those who successfully lost weight had been measuring their weight regularly and also had support from others who were trying to lose...read more
What is Magnesium? Magnesium is a mineral required by the body to work efficiently. It aids the body in carrying out almost hundreds of different processes like controlling how our nerves and muscles function. Magnesium keeps the bones strong, maintains good heart...read more
Heart disease is one of the most prevalent heart condition that affects both genders, but there are certain heart conditions that affect only women and have different symptoms. For women, what are the signs to look for and what can they do to manage and be...read more
Making necessary diet changes to keep the blood sugar levels under control is key especially for those with diabetes. Focus on consuming foods that improve your condition and keep your diabetes under control. There are some key foods identified by researchers that are...read more
Why Eat Antioxidants Antioxidants are like bodyguards that keep our cells safe from damage that conditions and premature aging can do. They neutralize harmful free radicals present in the body. Free radicals are compounds that play a major role in Alzheimer’s,...read more